The benefits of rose quartz on your mind + body

The benefits of rose quartz on your mind + body

Crystals have long been used to promote healing + to instill strength in one’s mind, body + soul as, according to astrological lore, gemstones + crystals are intermediaries between the macrocosm + the microcosm that resides within each of us.

Rose quartz is a particularly beautiful crystal that resonates at the frequency of pure love + inspires the love of beauty, in oneself + others, in nature, + especially that which stimulates the imagination - art, music + the written word.

Here we delve into how rose quartz can be beneficial to use in our everyday lives...

Rose quartz promotes unconditional love

How could you not think of love when referring to the gentle pink essence of rose quartz? The soft hues simply radiate love + acceptance. Many use rose quartz to reawaken the heart to both its own innate love but also to that of a higher, more powerful divine love.

Importantly, rose quartz can be used to promote self-love, self-worth + self-forgiveness - key tenants of a healthy + happy spiritual mentality. Self care is something we truly believe in at Crystal Earth + nurturing our own wellbeing is so important to our ethos.

Rose quartz encourages emotional healing

Because rose quartz speaks directly + openly to the Heart Chakra, we can use it to dissipate emotional wounds + any fears or resentments that we are holding on to in our soul. Rose quartz circulates a pure, loving energy throughout our auras whilst circulating on a divine level. The soft energy of rose quartz brings about a sort of tenderness + healing that we all too often need on an emotional level.

Rose quartz inspires calmness + centredness

Because the Heart Chakra is centred at the midpoint of the body’s energetic system, rose quartz can be used to bring a sense of balance + composure to our entire wellbeing. Once the Heart Chakra is open + aligned, it radiates a calmness + centredness to each + every other chakra within the body. Feed the Heart Chakra + the whole body is fed. Many choose to sleep with a rose quartz either in the bedroom somewhere or under their pillow to improve sleep quality.

How to use rose quartz

The versatility of rose quartz is immense. Use rose quartz crystals in your meditation practices, wear rose quartz jewellery or use rose quartz coded beauty products. However you choose to incorporate rose quartz into your life, it has to work for you + your form of self-expression.

Did you know

Prized in the ancient world for its powers of physical beautification, facial masks of rose quartz have been recovered from Egyptian tombs, thought by the Egyptians + Romans to clear the complexion + prevent wrinkles.